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Anne Collins Diet
Anne
Collins Diet
The Anne Collins Diet is very refreshing to
look at. It concentrates on getting rid of all the hangovers of dieting in the
past - all the food control issues. It focuses on good healthy eating and a good
healthy attitude to food (rather than being afraid of food). However Anne Collins
does downplay exercise - which perhaps is important when working in concert with
the right nutrition.\
The Anne Collins Diet is an ebook which should offer
a money back guarantee, make sure it does before you order it in case it's not
for you.
From the Anne Collins site:
1. Stop worrying about being overweight
No matter how overweight you are, stop worrying! Why? Because worrying keeps you
fat. (It does, trust me) The first step towards solving your weight problem is
to relax. Because once you relax, you can begin to sort things out
2. Forget
about quick-fix diets, or overnight cures Why? Because they don't exist. (Trust
me) I can help you to lose weight fast and slim down to a beautiful figure, but
it won't happen overnight. Question: How fast can you lose weight? Truthful answer:
It depends. It depends on your present weight, your lifestyle, how much stress
you're under and several other factors.
3. Forget about being afraid of
food Why? Because food is wonderful, especially for slimmers The best way to lose
weight is to make friends with food
4. Forget about eating tiny helpings
Why? Because losing weight has nothing to do with eating tiny helpings The best
way to lose weight is to eat several smaller meals during the day and eat lots
of good food in the process
5. Forget about eating by yourself Why? Because
my easy weight loss diet is good for the whole family, except babies The best
way to lose weight is to put the whole family on it